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Large San-Sau Fighting Form

This form is a solo (Pauchui) and two person (San-Sau) fighting form.
Teaching you explosive movement, applying application under pressure,
timing, distancing and body placement.
It is also one of the best training forms for developing fighting muscle, and a great cardio work out!
Where to start:
MTG3 will give you all the basics. 
Then move onto "Advanced Large San-Sau" 
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