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Live Follow Along Classes

Join our morning flow through training sessions, streamed live at 8am Malta time every day. 
Or if that time doesn't suit you, each class will stay available for 24 hours till the next morning session. 

The classes are free of charge to all, except on Tuesday and Friday where Eli gives an instructed class rather than just going through the form. 
To pay for those sessions you can go here

The 6 week online course
This will also greatly enhance your own practice by giving all the details of the methods we practice.

Do your morning (Or when ever you train) training session with tips and guidance from Eli, as he flows through the different areas of training while talking you through it all. The classes start with some warm ups and stretching, then moving Qigong and Taiji form, some explosive forms and finishing with standing Qigong.
These classes are more about training in a follow along manor, flow through your morning training with some guidance and inspiration. They are mainly aimed at Eli's students who already know the basic frame work of the forms, but anyone is welcome to try. If you feel a little lost then get in touch and we can recommend some videos for you to learn the specific forms and Qigongs.
You can find them each morning on our YouTube Channel here
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  • Level: All.
  • Run Time: Approx 80-100 mins per class.
  • Media Type: Online Streaming