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MTG11 How To Use Tai Chi And Bagua For Self Defense

MTG11 How To Use Tai Chi And Bagua For Self Defense

£19 (Members Discount Price £17)
Part Number:MTG11
This Video teaches how to use both internal arts for self defense and for fighting. All of the basic strikes and kicks are covered as well as every basic technique from both Yang Styles. Locks and holds, throws, breaks and training methods are covered. At the end is a demo by Erle Montaigue against attacks. This is the tape that most people begin with, those who have not experienced any self-defense in their Taijiquan. This tape will give you the basics.

  • Level: Beginner
  • Run Time: Approx 180 mins
  • Media Type: MP4 Download