Taken at Erle's Scottish Workshop in April 2004. Fa-jing right from scratch, from the all important qigong method for accumulating Qi via the backbone for use during Fa-Jing attacks. Erle takes you through the very basics of fa-jing and how to do it. Covering the various attacking methods of lateral and vertical movement of the wrist.
And he also includes the Baguazhang Silk Reeling Fa-jing method to help in the learning of Fa-Jing. Fa-Jing kicking is also included.
- Level: Intermediate
- Run Time: Approx 60 mins
- Media Type: MP4 Download