The 8 Bagua Animal Two Person Training Forms are an integral part of one's Bagua training. Each form teaches the essence of the animal whose name it shares. How to gain the power of each animal, how to move like the animal in essence and how to cultivate one's Qi so that the body move fluidly and with great power. In this first volume Erle teaches the Snake and the Phoenix two person forms.
The Snake form is of water and as such flows with great power in and out of every little crevice until it wins the battle. Its strikes are powerful and swift utilizing the power of the whole body coiled ready to strike in a split second. The Phoenix is of the Air and represents the power of the air, swooping and rolling, turning, striking with its powerful wings and wing tips then escaping to a higher plain.
- Level: Intermediate
- Run Time: Approx 60 mins
- Media Type: MP4 Download