The Falcon's element is 'Fire' (some people call this animal the Rooster or Hawk). His body part is the eyes. His family member is the 'Second Daughter'. He is brave and courageous and fights to the finish to save his family. Spinning & Turning over, using a chopping method is his way of fighting. An equally important body part for healing is the Heart.
This is one of the nicest continually moving, circling and spiraling forms and really works upon the Qi and adjusting flow of energy in the body for a more balanced flow.
- Level: Intermediate
- Run Time: Approx 60 mins
- Media Type: MP4 Download