On this DVD, Erle Montaigue takes you from scratch, exactly how to perform REAL push hands. Not the silly, "you push me, I push you" type where both partners have huge low open stances but rather a self defence type of push hands, that teaches you how to fight at a sub-conscious level. The power for striking and defence comes from push hands and the more you practice, the more powerful you will become.
All of the correct muscle groups are exercised for self defence and not for competition. This series is a must for anyone wishing to advance in their Tai Chi training and indeed in their self defence ability over-all. Anyone, from any system will gain great power by practising this method.
- Level: Advanced
- Run Time: Approx 60 mins
- Media Type: MP4 Download