For the first time ever, the very rare 4 Dim-Mak forms or "Cornerstones of Dim-Mak" are taught by Erle Montaigue. These are the only forms that Dim-Mak has as it is not an art unto itself! However, the masters of Wudang only taught these 4 cornerstone forms at the end of one's training. They taught you how to turn movement into reflex actions in real fighting situations and also for healing the body.
Here Erle teaches the Fourth of the forms, the "The Mountain" form, which works upon the Gall Bladder, Liver and Triple Heater meridians. Here we gain the power of stillness within. However, there are times when the stillness has to explode into action such as a volcano! This form gives you that ability. Some potent Qigong Methods also in this/these forms.
- Level: Advanced
- Run Time: Approx 60 mins
- Media Type: MP4 Download