In this series we look at the Baguazhang system of Chiang Jung Chiao as taught by Erle Montaigue.
Taking you right from scratch, through the Qigong, Walking, and then onto the Circular Form.
Never has the basics of this system been shown in such detail.
This volume 7 carries on from the first 6 which are given for free on our site here
Here Eli takes you through palm changes 4 and 5.
- Level: Beginner
- Run Time: 182
- Media Type: MP4 Download