Carrying on with this series, covering some of the best training methods from Bagwa and Taiji. Including training to gain body/mind coordination. P'eng/hinge training. The one inch punch training method. P'eng/hinge training for Dim-Mak and those points used in this training method. Using the Wooden Man training method to learn about Dim-Mak strikes.The Bagwa Training Method called "Leaning on the Horse" which trains you in using Bagwa fighting methods. Hammer-fist training method.
Level: AdvancedRun Time: Approx 90 minsMedia Type: MP4 Download