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Push Hands, Chee Sau, Da Lu

Push Hands is one of the most important training methods, 
with Chee Sau and Da Lu being great ad on's. 
This is where we learn to train strength while not using excess tension in the body. 
Grounding, sensitivity, awareness, structure under pressure, core movement, 
and will develop into a freestyle sparing like method.
Where to start:
"Basics" then on to "Advanced Push Hands Series" 
You can ad Chee Sau and Da Lu along to way if you feel like adding something different. 
Please select a sub category
Products (Total Items: 34)
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MTG411 Push Hands Complete Basics Vol: 1
£9 (Members Discount Price £8)
MTG412 Push Hands Complete Basics Vol: 2
£17 (Members Discount Price £15)
MTG413 Push Hands Complete Basics Vol: 3
£17 (Members Discount Price £15)
MTG414 Push Hands Complete Basics Vol: 4
£17 (Members Discount Price £15)
MTG20 Advanced Push Hands Volume One
Sale
£19.00  £5.00
MTG51 COMBAT PUSH HANDS
£19 (Members Discount Price £17)
MTG221 Gaining Fa-jing Using the Ultimate Fa-jing Tool
£21 (Members Discount Price £19)
MTG234 Power Push Hands
£21 (Members Discount Price £19)
MTG397 Beginning the Old Yang Tai Chi
£10 (Members Discount Price £9)
MTG389 Tai Chi Chee Sau Fully Explained:
£17 (Members Discount Price £15)
MTG165 Da-Lu: The Great Repulse  Vol. 1
£9 (Members Discount Price £8)
MTG183 Da-Lu Vol Two
£17 (Members Discount Price £15)
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