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Qigong

Here you will find an array of Qigong methods, from Tai Chi, Bagua, and elsewhere.
Qigong is an ancient Chinese art, for cleansing, strengthening, and balancing your body.
It works on both your physical musculoskeletal system, as well as the energy systems of the body
If you're new to Qigong, start off with MTG10

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All MTG Videos are purchased as MP4 Downloads, if you want DVDs 
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