The below videos are guidelines only, and you should always refer to the full PDF for what you need to do for each grade. 


YLC Form Step 1
YLC Form Step 2
YLC Form Step 3
YCF Form Step 1
YCF Form Step 2
YCF Form Step 3
SSS
Qigong
Single Push Hands
Wudang Hand Weapons
The Post
Dragon Prawn Boxing
Chee Sau
Da-Lu
Striking
Kicks
Double Push Hands
Wrist Grabs
Self Defence



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