1. Basic
Push Feet Pong-lui-ghi-ang. Push Hands Big open circles. Timing balance
coordination. Does not teach self defence and fighting and to redirect
an on coming force.
2. Advanced
Push Hand - Pong Hinge. Push Hand,
3. Training
Method
A. Single
Push hand using the other hand to push his arm across and change
direction or take it under and attack from the side as a self defence
application, an advances method of this application by adding a punch
and block all movement comes from the waist.
Push hand
Body mechanics when the force comes in go on a diagonal plane not just
setting straight forward and straight back or you will go off balance.
Timing, balance and coordination prerequisite of any
Push hand
training cam show your balance is off with an easy push.
Move the
yin leg (front on back leg) in defence of a strong push. Yang by is the
weighted leg.
4. Training
Method techniques to get grounded and centred by keeping the mind on the
tan tien no on a point were you may be hit. Technique includes being
pushed from front of the rear.
5.
A. P'eng
Training method
B. Running P'eng training Method
6. Advanced Push hand method called Hinge Push Hands
Push Hand training
A. Closing the door - defence method
B. Opening the door - attack method
C. Locking the door - attack method
D. Closing the iron gate
E. Taking on foot off the ground push hands.
7. P'eng Hinge Pushing hand - also called Square Push Hands because it has a square in the middle of it. P'eng Hinge used to defend and attack.
9. Chi Sau advanced form simultaneous blocks and attacks.
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SEE A VIDEO CLIP
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THE PRICE LIST
Click
HERE
To
Receive Erle Montaigue's 22 Published Books and his
12 On-Line Lessons Free of charge, purchase his
Music CD "Written In Stone"
Push Hands Advanced SERIES