Yang Lu-ch'an's "Root" Methods

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MTG383
Yang Lu-ch'an's Root Methods Volume 6

This volume carries on from V. 5 covering those postures and movements from the Old Yang Style of Yang Lu-ch'an from from Fan Through Back right up until Wave Hands Like Clouds:
Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence.

 

MTG379
Yang Lu-ch'an's Root Methods Volume 5

This volume carries on from V. 4 covering those postures and movements from the Old Yang Style of Yang Lu-ch'an from Tripping Repulse monkey to and including Needle At Sea Bottom group of postures.
Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence.

 

MTG375
Yang Lu-ch'an's Root Methods Volume 4

This volume carries on from V. 3 covering those postures and movements from the Old Yang Style of Yang Lu-ch'an from Step Up, Parry & Punch to Fist Under Elbow and a brief look at the Tripping Repulse Monkey group of postures.
Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence.


MTG367
Yang Lu-ch'an's "Root" Methods
Volume One

Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence. This first volume takes you from the beginning of the form up to and including "Single Whip". Each form takes its name from the main posture from which is comes.



MTG368
Yang Lu-ch'an's "Root" Methods
Volume Two

Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence. This 2nd volume takes you from the posture called "Spear To Rear and Double Dragon Hands" up to and including "Shoulder Press". Each form takes its name from the main posture from which is comes.


 

MTG372
Yang Lu-ch'an's "Root" Methods
Volume Three

Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence. This 3rd volume takes you from the posture called "Stork Spreads Wings to the postures known as "Brush Knee & Twist Step"". Each form takes its name from the main posture from which is comes.