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Yang Cheng-fu form

This is the form you want if you are interested in Tai Chi only for it's health benefits. 
It is all slow moving, and although the postures still have martial application, 
there is not so much martial intent like in the YLC form.
Where to start: 
MTG1 will give you all the basics
Then look at the 3 part corrections series, this will enhance your form and give you a well rounded foundation.
Then if you wish to advance your form, you can look to MTG21 & MTG30. 
From there look at "To the Max" series.
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MTG1 Basic Yang Cheng-fu form
£9 (Members Discount Price £8)
MTG151 Yang Cheng-fu Form Corrections Vol 1
£9 (Members Discount Price £8)
MTG189 Yang Cheng-fu Form Corrections Vol 2
£17 (Members Discount Price £15)
MTG196 Yang Cheng-fu Form Corrections Vol 3
£17 (Members Discount Price £15)
MTG21 Taiji Secrets & Taiji Dim-Mak Applications
£19 (Members Discount Price £17)
MTG30 Taiji Intricacies: Volume One Yang Cheng-fu Form
£19 (Members Discount Price £17)
MTG113 Yang Cheng-fu Form To The Max, Vol 1
Sale
£19.00  £5.00
MTG115 Yang Cheng-fu to The Max Vol. 2
£26 (Members Discount Price £24)
MTG124 Yang Cheng-fu To The Max V. 3
£26 (Members Discount Price £24)
MTG130 Yang Cheng-Fu To The Max Vol 4
£26 (Members Discount Price £24)
MTG131 Yang Cheng-Fu To The Max Vol. 5
£26 (Members Discount Price £24)
MTG139 Yang Cheng-Fu To The Max Vol. Six
£26 (Members Discount Price £24)
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