The River Form From Dim Mak
For those who attended my USA workshop May 2010
Here is the walk through list of the moves from the "River Form" from the Wudang Cornerstone forms.
1/. Stand with feet 90 degs.
2/. Step to N with L foot and as you kick, slam down with your L tiger paw palm as your R tiger paw comes underneath to attack to the R.
3/. Place L foot down and step w L foot pigeon toed as your R palm scoops around, weight still on the R foot.
4/. Step to S w R foot and strike w R palm.
5/. Do the first of the Qigong methods.
6/. Step to S w L foot and bend over as your R palm blocks to the rear (N)
7/. Your L palm now strikes to the N.
8/. Scoop your R palm upward then step to the N with L foot and slam down onto his R elbow with your L elbow.
9/. Small step w L foot as your L No. 8 palm spears to his neck using the fingers.
10/. Plum blossoms movement (leap up and spin around 360.)
11/. Spear hands to his throat.
12/. Sweep his leg with your R leg and elbow to his temple as he falls.
13/. End up facing S
14/. 1st of the "Heaven Earth" qigong methods.
15/. Step w L foot across your R foot and do the "Lion" posture.
16/. Scoop R palm and push w L palm as you spin around and strike out to the E w your Rt palm.
17/. Slap step and back palm also to the E
18/. Block upward w L palm and jerk his wrist down as your R palm strikes to the N and you swivel on the balls of your feet, now facing N.
19/. Go to the W as you block upward w L palm and strike and kick with your R palm and foot.
20/. Hook around his neck w Rt palm and around his back of knee w Rt foot, then strike his neck and knee.
21/. Step across yourself again w Rt foot and slam down w L tiger paw fist as your Rt palm comes underneath to strike to the neck facing to the S.
22/. Hook Rt palm around the back of his neck as you step to S w L foot and cut into his neck w your L palm.
23/. Plumb Blossoms jump around to the N.
24/. Do the 2nd Heaven Earth Qigong.
25/. Step across again with your R foot and a bagua type of movement beginning w L hand as R hand comes under it to block and strike out to the E.
26/. Make the "Fair Lady Works Shuttles" Posture to the E.
27/. Follow this w R elbow to the E.
28/. The last movement carries that momentum around to the W as you cut over to your L with your L palm. Circle both palms around and over to the right striking his head and neck.
29/. Go into "Fair Lady Works Shuttles" again to the W.
30/. Step w R foot and elbow w Rt elbow.
31/. Plumb Blossoms to E.
32/. Do the 3rd Heaven earth Qigong.
33/. Plumb Blossoms to the W. and do the 4th Heaven Earth Qigong.
34/. Slam down to the S with L palm and up into his neck and strike w L palm low (Fair Lady Works Shuttles)
35/. With L foot still fwd your Rt palm comes around the back of his head and L one cuts forward breaking his neck.
36. Step to S w Rt foot and use Rt elbow.
37/. The momentum continues as you spin around to the N opening both palms and dragging your L foot back to finish.