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Root Methods From YLC, 6 Vol Set Special
Root Methods From YLC, 6 Vol Set Special

Root Methods From YLC, 6 Vol Set Special

On sale: £45.00
Part Number:Roots

6 Volume Special on the Root Methods from YLC's Taiji form. 

Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form. These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice.

These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence. 

The 6 videos you get are 
MTG 367, 368, 372, 375, 379, 383


  • Level: Intermediate to Advanced
  • Run Time: Approx 360 mins
  • Media Type: MP4 Download