| Fredrikstad Wednesday evenings 6pm-8pm. | Jarle Fredriksen Grade 2 WTBA Taijiquan Instructor And 1st dan shotokan karate Started martial arts in 1987 Joined the WTBA in 1992 WTBA instructor since 2008 +4741400619 |

| Sarpsborg (Skjeberg) Folkvang, Skjeberg. Monday: Karate 18:45-20:30 Taiji 20:30-22:15 Teach in Taiji: exercises, Qigong, forms, applications and fighting, as well as Push Hands. | Dag Haakon Lilleby Grade 3 WTBA Taijiquan & Baguazhang Instructor. 8th Dan in Karate. Started martial arts in 1978 Joined the WTBA in 1990 WTBA instructor since 1995 +4769168888/ 93228910 |

Nesodden Teaches YLC, Qigong, Single Push Hands, Small San Sau, and preparation exercises. Private classes and small groups. | Stian Antonsen Grade 1 WTBA Taijiquan Instructor Started martial arts in 1994 Joined the WTBA in 1995 WTBA instructor since 2018 +47 40097588 | ![]() |

