A very important workshop from Eli, on the breath within your Taiji form.Check out the preview here.Please note, if you buy to download, the confirmation email will only have the link to stream, the download link will come after in another email. In this workshop Eli takes you through the first third of the YLC Taiji form, most of which will also apply to the YCF form. Teaching you how to harmonise the breath with the movements of the form. Far more detail than ever before is given on when to breath, for example some postures the breath might start the moves, where is others might start then the breath starts 10% in. Rather than reading it all here, to get an idea of the workshop, have a look at the preview here.
In a nut shell though, this is probably the most important thing most people should be focusing on. This is a standalone workshop, but it's also kind of a follow on from the last one called "Breathing to enrich the yin yang poles.
