Live Guided Flow Practice. (Evening)

If this time does not suit you, please check out our evening class.
The class will also be recorded, in case you miss the live class or are in a different time zone, students will have one week to view the recorded class. 

The first class will be February 28th, with the intent to be every week, except when Eli is running a training camp.
This will depend on how much interest there is during the first week. 

Please make sure you purchase at least 30 minutes before class starts, preferably days earlier though. 

The idea is to have a once a week live connection with Eli, where you do your evening practice together. 
We will all meet 5 minutes before class just to say good morning, then when class starts you will simply follow Eli through an hour of practice, then finish with a few questions answered by Eli. 

Practicing on your own is great, but it's also really nice to pick on the energy of your teacher while practicing, to give you motivation and further your development. 

This is not an instructional class, it's a flow through training session. Eli will guide you through each area of training, both visually and verbally, pointing out some important things to focus on as you go through. At the end of the class Eli will answer some questions, so you should get a nice sense of interaction compared to a pre recorded video. 

The classes will focus mainly on the first third of YLC Taiji Form & Small San Sau, with some moving Qigong to start us off, then some standing Qigong to finish.