Shows the way of punching and gaining power in the Erle Montaigue system. The three ways of punching and how to gain the "Sound Of One Hand Punching". If you can master these three punches, then all other punches will come out of these three. Shows how to gain power from only inches away.
And that is where fighting happens, you do not have time in a real situation to draw back your fist! Shows what is required in the first to be tested for instructorship in the Erle Montaigue System. Also Mini Camp 98.