On this tape, Erle Montaigue covers the most advanced method of Three Circle Standing Qigong. Exactly how to perform this Qigong and more importantly what is going on inside and how to perform Qigong internally.
How to breathe and some very special Qigong hand methods are shown. If you thought you knew about Qigong, then get this tape! It will take you to new heights in your Qigong practice.