Erle Montaigue teaches the two person training set from Bagua from the 7th Palm, an excellent way to learn about reflexive attack & defence. Also covered is a nice Palm No. 3 or Dragon Palm Power Qigong giving the ability to perform fa-jing energy strikes.
For the first time ever published are the Bagua Animals Power Qigongs of Dragon which gives you motivation skills whether to defend yourself or to write that symphony! The Lion Power Qigong is also taught which gives you the ability to go into the Reptile Brain mode for serious self defence situations.
