Some of the best training methods from Bagwa & Taiji including a section of training methods to learn about Dim-Mak Knock-Outs. Training methods including "The Four Way Method" and excellent method to learn about spontaneous attacking methods as well as some very dangerous dim-mak points and how to strike them. The Goats Butting Method which teaches you about body contact. P'eng Training, exercises all the correct muscle groups for punching. Chee training method which teaches you about dim-mak and again exercises all of the correct muscle groups for attack.
High Pat on Horse training method is an excellent method for teaching sub-conscious reaction and using all the different attacking weapons independently of each other. Bagwa Snake Hands Method is an excellent way of learning about some very deadly striking methods and body movement. Fighting Principles are also included on this tape in demonstration.
Taken from a summer camp Erle Montaigue help in Norway. Including 'the Folding Principle". An excellent method to train you to fold up any portion of your body that is attacked and to re-attack using another portion. Dim-Mak knock out striking.