On this tape you learn about the 9 fa-jing stick preliminary training methods. 9 short katas that teach you body/mind co-ordination. These are some of the most excellent brief forms or katas of any weapon set. If you wish to learn stick fighting then this is the tape for you. These nine preliminary sets should and are stick fighting methods on their own.
Straight forward, no nonsense techniques using some of the most dangerous fighting methods ever invented and all aimed at vital points on the human body. It is also one of the best all round exercises available from the martial arts. A little training in these methods and the student finds himself able to strike with great accuracy and power to deadly points on the human body without hesitation.