June 16th till 21st 2024. 
Eli will be back in Aus for 6 days of training. 


Location:
Palm Beach Scout Group.
Salk Oval, Sarawak Ave, Palm Beach QLD 4221. 
https://maps.app.goo.gl/4tvp9bs3MJtN9uBf9 
You can use this map link, or just type Palm Beach Scout Group into google maps and it will take you there.

Will will train mostly outside, but we have the hall there if we need it. 

It will be self catering, so everyone will sort out there own food and accommodation.

The camp will be suitable for all skill levels.

Training schedule:

Day One:

8am:
Warm up.
8:15am
Breath work with movement.
Learning how to connect the breath to movement.
8:45am:
Standing three circle Qigong. The platform everything else stems from.
9am:
Breaking down and understanding Taiji postures of Play Guitar & Lift Hands.
Two of the post powerful calming Qigongs in the Taiji form.
10am:
Chee Sau: Sensitivity & reading skills.
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Dragon Prawn Boxing: Heaviness & looseness skills, plus moving from the centre.
3pm:
Combat Drills: Medium range, punching attack/defence.
How to deal with the most common attacks in self-defence.
5pm:
Finish

Day Two:

8am:
Warm up.
8:15am:
Breath work with movement.
Learning how to connect the breath to movement.
8:45am:
More standing three circle Qigong.
9am:
Breaking down and understanding brush knee twist step from the Taiji form.
A great movement for good posture, strength and balance.
10am:
Chee Sau: Sensitivity & reading skills.
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Dragon Prawn Boxing: Heaviness & looseness skills.
3pm:
Combat Drills: Medium range, Punching attack/defence.
More training on how to deal with the most common attacks in self-defence.
5pm:
Finish

Day Three:

8am:
Warm up.
8:15am
More standing three circle Qigong.
8:30am:
12 Deadly Katas, number 1, Snake Hands.
Learning how to bring out the yang within slow movement.
9am:
Bagua Circular Form first palm change.
Breaking down this section to see how it can bring out the fire in your eyes.
9:30am
Leg strength and mobility.
Breaking down the footwork from some of Taiji and Bagua’s more strenuous postures.
10am:
Chin Na (Joint Locking)
Learning some wrist, elbow & shoulder locks to control someone.
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Push Hands. Structure, reading & grounding skills.
3pm:
Combat Drills. Close-range, stand-up grappling, elbows & knees.
Learning how to deal with in close self-defence situations.
5pm:
Finish

Day Four:

8am:
Warm Up.
8:15am:
More standing three circle Qigong.
8:30am:
12 Deadly Katas, Number 5, Waving Hands.
Learning how to bring out the yang within slow movement.
9am:
Bagua Circular form.
Bringing out the animal attitude from the Bear, Hawk & Monkey.
9:30am:
Breaking down Taiji postures of Plum Blossoms.
10am:
Bagua Circle Sparing. Long range skills, closing the gap.
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Push Hands: Neutralisation & flow, plus finding the centre of balance.
3pm:
Combat Drills: Close range, stand-up grappling, elbows & knees, plus throws
5pm:
Finish.

Day Five:

8am:
Warm Up.
8:15am:
Qi Development Tools Number 1, The Heart.
Getting a feel for energy activation between the palms.
8:45am:
More standing three circle Qigong.
9am:
Single Whip Taiji posture.
Feeling the yin yang cascade of this beautiful movement.
Also the pelvis to waist separation. 
10am:
Bagua Circle Sparing. Long range skills, kicking
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Push Hands: The Da Lu of push hands.
3pm:
Combat Drills: Long range, kicking attack/defence.
Kicks are not usually advised for use in self-defence, until you are at a very high level.
High kicks are never advised.
But, we need to know how to defend against them from early on.
5pm:
Finish

Day Six:

8am:
Warm up.
8:15:
More standing three circle Qigong.
8:45:
Qi Development Tools, Number 2, Small Intestine.
Getting a feel for energy activation between the palms.
10am:
Bagua Circle Sparing. Long range skills, kicking & entering.
11am:
Break time.
1pm:
Instructors Only Session.
We will go over whatever the attending instructors need to work on.
2pm:
Push Hands: Locking onto the centre, hiding the centre.
3pm:
Final session, Eli will cover anything that he didn't have time for yet, or he will ask the group what they would most like to focus on
5pm:
Finish

Cost of training:

First timer:
(Someone who has never trained with me before) $500, paid at least one week before camp.


Everyone else: 
$600 If you pay a $300 deposit before January. 
$700 if you pay a $300 deposit before April. 
$800 If paying after April. 

Students in full time education receive a 30% discount.
Teenagers receive a 50% discount.


The remainder of the fee should be paid at least one week before camp 
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