Canada: Ottawa

September 7th-8th 2024
Eli Montaigue will be back in Ottawa for a weekend workshop
Suitable for both beginners and advanced.

Yang Lu Chan Taiji form.
principals of movement. This can be applied to any Taiji form you are practicing, we will be using the Yang Lu Chan Form, taking postures from this form and having a look into the body mechanics of how to move, to create power, from a balance of structure and flow, also looking at how the correct muscular activation in the form is how we get the energy to flow.
Bagua Circular form
Taking a few sets of movements in the same way as explained for the YLC form above.
Small San Sau and Foundations of Combat.
Here we take the training method of Small San Sau, and see what it is we are learning from this form, and how to apply it to real fighting, as well as looking at other Foundation Skills for fighting.
Students can do the drills either at a slow and easy pace to better understand their own body and improve the knowledge of the form practice,
or those who are up for it can put in more speed and pressure to see how Taiji works as a fighting art.
Push Hands.
Here we will look at the structure and flow, to listen and redirect power, but also how to apply these skills into real combat.

Training Times:
9am Small San Sau and Foundations of Combat
12pm Lunch
1:30pm YLC and Bagua Forms plus Qigong.
3:30pm Finish.

Location:

TBA

Cost:

Early Registration with payment before July 1st 2024
$250 for WTBA Active Members
$80 for children under the age of 18 (when attending with an adult)
$260 for everyone else

Late Registration and walk ins
$320 for WTBA Active Members
$100 for children under the age of 18 (when attending with an adult)
$330 for everyone else

Please Register by contacting the host.
Josephine Anderson

Email Here
Ph: 613-700-9504