MTG101 Structure and Movement Vol. 1

This 3 part series (MTG 102, 103), gives the correct structure and movement for gaining the most power for the martial and healing arts. Training methods are given as well as Qigong Methods for this purpose.

The Yang Cheng-fu form is used to show these principles. Much information necessary for correct martial arts training is shown.

Tape three is more Taiji than general martial arts. This series is suited to all martial system hard or soft as it shows how to move the body correctly for natural movement.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Intermediate

• Run Time: Approx 93 mins

• Media Type: MP4 Download & Live Stream