MTG11 How To Use Tai Chi And Bagua For Self Defense

This video teaches how to use both internal arts for self defense and for fighting. All of the basic strikes and kicks are covered as well as every basic technique from both Yang Styles. Locks and holds, throws, breaks and training methods are covered. At the end is a demo by Erle Montaigue against attacks. This is the tape that most people begin with, those who have not experienced any self-defense in their Taijiquan. This tape will give you the basics.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Beginner

• Run Time: Approx 180 mins

• Media Type: MP4 Download & Live stream