MTG283 The 8 Bagua Internal Power Sets/Exercises

Bagua has an unique way of teaching about internal power and as with all internal systems all one has to do, is to train in a few simple training methods in order to gain great power from within and from without. There are actually 16 training methods crammed into this one volume because each of the 8 sets has an inner part and an outside method. I.E. Fighting and entering methods when you are on the 'inside' of the attacker's arms and those when you are on the outside of his arms.

These methods can also be used as entering methods when an opponent has a strong on guard stance etc. They are done solo as well as with a training partner taking the energy or Qi right up through the ground and out of the palms. These are also excellent for the healing arts such as massage, tui-na, acupuncture etc.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Intermediate

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live Stream