MTG454 Standing Qigong Foundations VOL: 2 (One Leg)

Carrying on from volume one MTG447, Eli now takes you into the one legged standing Qigong, known as holding the baby. 

Giving some insights as to why one would practice this, both in the physical sense and the internal. 

The holding the baby stance is extremely important for your Qigong and Taiji development and should be practiced after a few months of training.

Eli show's the four levels of stance that you should work through, as well as giving the varying ways of holding the baby hand positions, in order for you to find the best position for you to start to feel something happening. 

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Beginner to Advance, everyone will benefit from this video

• Run Time: Approx 51 mins

• Media Type: MP4 Download & Live Stream