MTG177 Training Basics Vol. 1

Beginning from scratch, these methods are some of the best training methods ever invented for either the internal systems or the external systems. They teach timing, balance, striking, defending, simultaneous attack and defence, dim-mak, power and positioning

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Beginner 

• Run Time: 60 mins

• Media Type: MP4 Download & Live Stream