MTG249 Tai Chi Qigong

This way of performing the Tai Chi form is phenomenal in what it does for you health wise. This is real Qigong at its highest level. (See Article on Tai Chi Qigong). This is the Tai Chi that will give you longevity and great good health into older age helping to fix such things as Arthritis and other problems of the joints and sinews etc.

You will notice that you have much better mobility and stretch with no 'after-pain' from doing low postures etc. Your mind will improve, with a balanced mind and body moving in co-ordination. Personally, I have found this way of doing Tai Chi to be the most wonderful experience, giving peace of mind and great happiness with a totally positive outlook. So it is excellent for those with mind problems such as bi-polar etc.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Advanced

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live Stream