MTG257 Silk Reeling in Yang Lu-ch's form Vol 3

This is the third of the Tai Chi lessons in Swansea covering the advanced "Silk Reeling" in Tai Chi Ch'uan (see below). We covered up to "Single Whip (Tan Pien)" We also covered the 3nd of the Fa-jing reeling exercises which really got the Qi flowing! Also covered was a section on Internal Power and a Qigong to gain this.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Advanced

• Run Time: Approx 60 mins & Live Streaming

• Media Type: MP4 Download