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Tai Chi
Where to start
If you wish to study the full martial/healing system, then start with the Yang Lu-chan form.
The Small San-Sau should be learnt along side the YLC form, as well as Push Hands.
Please select your chosen Sub Category.
If however you only wish to learn about the health form of Tai Chi, then you should learn the Yang Cheng-fu form.
Where to start
If you wish to study the full martial/healing system, then start with the Yang Lu-chan form.
The Small San-Sau should be learnt along side the YLC form, as well as Push Hands.
Please select your chosen Sub Category.
If however you only wish to learn about the health form of Tai Chi, then you should learn the Yang Cheng-fu form. …
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