MTG296 You Need This: Vol 1

An Eclectic selection of Erle Montaigue's Fighting, Healing & training Methods Taken from Erle Montaigue's March 2006 workshop in London UK, This series catalogues all of those very important training and fighting methods that cannot be put into any particular category. On this first volume, Erle covers and teaches, the most important area of Qi Awakening using firstly, two methods, one from Bagua and one for Taiji, in order to 'wake the qi' ready for action.

These are excellent methods for instance for teachers who are beginning a new (or current) class and wish to gain some cohesion between the students and a balancing of the total energy in that class. You will find that if the energy is a little low to begin with (cold), after these are given, the whole class will be 'up'. Also included on this first volume is the way of 'bumping push hands' whereby the student learns how to sub-consciously think about multiple things at the same time and of course this is important for the fighting arts.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Intermediate

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live Stream