MTG297 You Need This: Vol 2

Taken from Erle Montaigue's March 2006 workshop in London UK, This series catalogues all of those very important training and fighting methods that cannot be put into any particular category. On this second volume, Erle covers the very important area of Sinking.

Without correct sinking, we never really get to know what real internal arts are about. Sinking is the very foundation of all internal systems, but most people only ever try to get to this level at a conscious level. Balance, grounding, power, fighting ability and self healing are all enhanced when one has the ability to 'SINK'.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Intermediate

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live Stream