MTG338 Double Push Hands: This Is How We Do It. Vol. 1

On this DVD, Erle Montaigue takes you from scratch, exactly how to perform REAL push hands. Not the silly, "you push me, I push you" type where both partners have huge low open stances but rather a self defence type of push hands, that teaches you how to fight at a sub-conscious level. The power for striking and defence comes from push hands and the more you practice, the more powerful you will become.

All of the correct muscle groups are exercised for self defence and not for competition. This series is a must for anyone wishing to advance in their Tai Chi training and indeed in their self defence ability over-all. Anyone, from any system will gain great power by practising this method.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Advanced

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live stream