MTG383 Yang Lu-ch'an's "Root" Methods Vol 6

This volume carries on from V. 5 covering those postures and movements from the Old Yang Style of Yang Lu-ch'an from from Fan Through Back right up until Wave Hands Like Clouds: Yang Lu-ch'an invented a brief fighting solo form for each of the main self defence postures in his Old Form.

These are called "Root" forms. Every posture has many fighting applications so to make it easier to take the great fighting and healing benefits from the postures, Lu-ch'an gives us a form to practice. These forms teach us about fa-jing, dim-mak and how internalize the postures thus making the maximum use of one's body for healing and self defence.

This video is an MP4 download for you to save on your device. It also includes a one hour live class directly with Eli Montaigue. Live classes do not necessarily cover the same thing as what is on the downloadable video, but will give an overall better understanding of what you're learning. Access to the live class is valid for one month after the initial purchase. Please get in touch if you wish to participate in the live class.

• Level: Advanced

• Run Time: Approx 60 mins

• Media Type: MP4 Download & Live Stream