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Large San-Sau Fighting Form
This form is a solo (Pauchui) and two person (San-Sau) fighting form.
Teaching you explosive movement, applying application under pressure,
timing, distancing and body placement.
It is also one of the best training forms for developing fighting muscle, and a great cardio work out!
Where to start:
MTG 437 to 443 is our main set for this form, it gives you all you'll need to get it going.
This form is a solo (Pauchui) and two person (San-Sau) fighting form.
Teaching you explosive movement, applying application under pressure,
timing, distancing and body placement.
It is also one of the best training forms for developing fighting muscle, and a great cardio work out!
Where to start:
MTG 437 to 443 is our main set for this form, it gives you all you'll need to get it going. …
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